5 BASIC STRETCHES FOR SPLITS. DAY 1 of 10 Days Split Challenge (for Beginners) 10daysplitchallenge

5 basic stretches for DAY 1 to start working towards your split - 1. side splits 2. side bends 3. front bend 4. hip opener 5. butterfly stretch #Fitness with #MadhviMahajan Link for all videos for my 10 DAYS SPLIT CHALLENGE- DAY 10 - My JOURNEY TO SPLITS /watch/QQ-d74mE8GuEd DAY 9 - STRETCHING MISTAKES IN SPLITS & How to do it RIGHT? 1 SECRET TIP /watch/cbYcCUtuC2wuc DAY 8 - FRONT SPLIT DRILLS /watch/kefsmbSZFNlZs DAY 7 - FRONT SPLIT WARM UP EXERCISES /watch/s4dyor4l0Uply DAY 6 - MIDDLE SPLIT DRILLS /watch/YJfonJI2jlz2o DAY 5 - MIDDLE SPLIT WARM UP EXERCISES /watch/QzdFicL_1zq_F DAY 4 - MIDDLE SPLIT DEEP STRETCH - WALL STRADDLE /watch/cfUKFlobvUpbK DAY 3 - SPLITS - 5 DEEP STRETCHES /watch/IHIStd9hDTIhS DAY 2 - SPLITS - 5 DEEP STRETCHES /watch/EgU3sYPoKWTo3 DAY 1- 5 BASIC STRETCHES /watch/k5IiGMizk9Rzi #10daysplitchallenge Madhvi Mahajan: Instagram - https://www.instagram.com/madhvimahajan You tube - /user/madhvimahajan1 Cheers Madhvi

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