Duration 13:9

Green Beans TWO WAYS-KETO-side dishes

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Published 4 Dec 2019

Visit our website for all of our delicious recipes, articles, and blogs! https://www.ketointhecountry.com Shop our Amazon Page! It's just some lists of our favorite keto STUFF! Some useful, some just pretty, but check it out for Christmas ideas for your keto rockstar! www.amazon.com/shop/ketointhecountry You can never have too many side dishes available! Especially when we are right in the thick of the holiday season this year! There are parties to go to, dinners with families and friends, and office shindigs as well. The best defense against holiday cheats and keto meltdowns is making sure you always have a keto option available. Everyone likes green beans, and these two dishes are gorgeous and packed with flavor and nutrition. But don't keep these recipes only for the Holidays, put them in your recipe box and make them year round. I fervently believe that diversity of food will keep the keto lifestyle interesting and sustainable. We'll have a link to our recipes on our new and upcoming website SOON! Until then, you'll just have to watch the video! LOL We have become iron skillet fanatics! We truly love our iron skillets. This is our iron skillet at amazon, and a couple of others we like https://amzn.to/34KsF2o https://amzn.to/2PeebBh https://amzn.to/2LfF3zF We are proud to be Amazon affiliates so we can show you our favorite stuff! We get a small percentage of what you buy so you can help support our channel my buying on Amazon through our links. Thank You! MACROS for Kristen: makes 6 servings calories. 87 carbs. 3.4g protein. 1 fat. 7 Kris' ; for 6 servings calories. 145 carbs. 3.1 protein. 2.7 fat. 13

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