Lemon Juice Effects on Health | Urdu

Lemon juice has several potential health benefits, including being a good source of vitamin C, aiding digestion, promoting hydration, and providing antioxidants. It may also support weight loss and help prevent kidney stones due to its citric acid content. However, excessive consumption can erode tooth enamel due to its acidity. As with any food or drink, moderation is key to maximizing benefits while minimizing risks. #lemonjuice #fattyliver #weightloss

Category Education