EXERCISES TO SLIM DOWN YOUR WAIST | 12 MIN STRONG CORE WORKOUT | SLIM THICK CHALLENGE DAY 7

EXERCISES TO SLIM DOWN YOUR WAIST | 12 MIN STRONG CORE WORKOUT | SLIM THICK CHALLENGE DAY 7// HEY BABES! We have reached the end of the 2 week slim thick challenge and we are capping off with this strong core workout! This 12 min strong core workout is comprised of 12 core exercises to help to strengthen your core and define your abs! No equipment needed and apartment friendly! Are you looking to strengthen your core? Then this out today's strong core workout! I loved working on this collaboration with Jessica Mariah to bring you guys a fun challenge and I sincerely hope you guys enjoyed it! Comment down below how you liked it and what other challenges you would like me to do in the future! Be sure to check out part 2 with Jessica Mariah at the link below! /watch/8e5TSdzU8WjUT Missed any workouts from the SLIM THICK challenge? No problem! All workouts can be found here! As you know, your eating habits will play a major role in the results you will get from this challenge. I recommend to keep your diet clean, eat lean meats for protein, healthy carbs to give you energy and drink plenty of water! It may also help during this challenge to consume some drinks with BCAA'S (Branch Chain Amino Acids) to aid in energy increase during these workouts. Here's a link to some great tasting BCAA's! https://amzn.to/3u6u0gc Subbies: 1,749 Music provided by: https://www.epidemicsound.com/referral/f0l671/ In this video you will find.. strong core workout, strong core workout for women, abs workout, core workout, intense abs workout, exercises for strong core, exercises for tight abs, how to define your abs, strong core workout at home for women, strong core workout plan, ab workout for strong core, strong core workout at home, slim thick challenge, slim thick workout routine, slim thick workout results, slim thick workout plan, how to get slim thick, slim thick challenge 2021, strong core, chimere trielle /watch/IP6kXaPnXUUnk

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