Full Body Resistance Band Training/Workout You Can Do At Home

gyms are closed at the moment all over the world because of the coronavirus (COVID-19). We are going to share a complete home workout routine in this video so that you can still make progress without access to a gym. There are really NO excuses now for not being able to work out. During this pandemic it’s now more important than ever to take care of yourself, so let’s start doing that by getting our home workouts in. Your country may not have closed the gyms yet but they quickly could. On social media you see many different “home workouts” but the problem often is that they are very high intensity (focussed more on burning calories) and not focussed on maintaining/building muscle mass. This home workout will be challenging and uses exercises that you can easily overload with more resistance and therefore apply progressive overload. No, you’re not going to be lifting the most amount of weight, but that’s not what it’s about. By using the techniques and exercise combinations I’m showing you, there will be a lot of tension on specific muscle areas even though you’re not using that much weight. For more workout videos and tips on to build muscle and lose fat, subscribe to my channel and don’t forget to turn on your notifications so you never miss a new video! Give it a try and let me know what you think. Athlete:@marino_katsouris My story started nearly nine years ago. I was a skinny teenager, I felt weak, unfit, and had no idea what direction I wanted to take my life in. I dreamed of having a ripped physique, but it seemed an impossible task. One day, I picked up a Men’s Health magazine and studied the cover model. Something inside me clicked. I realised that I was the only thing stopping myself from becoming who I wanted to be. A fire was lit inside me, one which would never be extinguished. I threw myself into my new passion, tirelessly pursuing my goals, enduring trial and error over and over until I had mastered my craft and changed my life for the better. My life is now devoted to helping YOU to achieve your goals, using the knowledge I’ve gained over the past nine years to streamline your progress and get the results you want to see. 📌more:📌 Instagram Page: https://bit.ly/2CEP3i1 📌Like Our Facebook Page:📌 https://bit.ly/2EUdf1l ✅For Business, inquiries contact me:✅ fitworknation@gmail.com 📌Other Channel Subscribe: ✅https://bit.ly/2E6C4oJ ✅https://bit.ly/2CGGTG1 ✅https://bit.ly/2SDdoKo

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