@maniac_muscle3 years agoIf you agree with this type of content, hit the like button _ اذا كنت تتفق مع مثل هذا نوع من محتوى اضغط على زر الاعجاب 52
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@keeplivingintruth3 years agoI like the way this video is set up. Its very detailed. The side demo is so spot on. Great job💪😃 14
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@marcinha54103 years agoGanhou mais uma inscrita. Muito bom o canal. From Brazil 🇧🇷👏🏾👍🏻 5
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@clover84htx3 years agoLove the illustrations, bring the workout to life🙌 1
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@itsmaryyahhmean3 years agoYessss these definitely work! Thanks for the video!
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@zherazannuh93503 years agoBuenos ejercicios los pondré en practica 5
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@olgabautistavillar46473 years agoGracias, gracias y gracias muy interesante estos ejercicios 💪
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@yveskourieh3 years agoEvery exercice based on stretching the glutes is the best for glutes activation , keep the great content coming!! 8
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@enaalvarenga46233 years agoAwesome Video! Thank you for taking the time to do this video for all of us. 6
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@axmedtarabi39593 years agoنصيحة من غريب 🚶🏻♂️♥️ لا تترك صلاتك ابداً مهما حدث ♥️🤚🏼 4
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@joseantonio73153 years agoMuito bom! Não tinha visto esse ainda 🤗 3
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@7uax3 years agoالتفاصيل الصغيرة دائماً تعني الكثير . Small details always mean a lot. لازم نعتني بكل جزء من الجسم استمر متابعك اول باول من العراق 🇮🇶❤️ 4
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@lachiovlogs58413 years agoMuy buenos videos gracias 🙏 a darle duro🏋️♀️🏋️♀️🏋️♀️ 1
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@user-mr6pd9mu7q3 years agomake videos on saddle bag, inner thigh, outer thigh plz🙏❤️ 30
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@marykathryn85713 years agoI will start do congratulations angel excellent thanks 🙏❤️❤️❤️❤️❤️😘😘😘
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@lauriacastrillon83653 years agoMuy buenas rutinas saludos desde colombia Pereira risaralda desde el corregimiento de la florida
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@kencastellanos38543 years agoAny video on back workouts Please 🙏🏻🙏🏻🙏🏻
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@LemonCat10003 years agoNice ! 👍 Bring it on baby! ❤️🙏🏽Thank you
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@saad26saloum333 years agoيعطيك العافيه يارب لو سمحت اسم البرنامج عشان انزله على الجوال ياريت تفيدنا 1
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@fatimamigdad50883 years agoاول تمرين ما بيأثر على الانزلاق الغضروفي؟
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@MrKeysWorld3 years agoSending everyone peace love & positive vibes ✨☮️💟☯️✨ 20
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@jacarmona80693 years agogracias porque este canal lo uso de guia de entrenamiento💪💪💪saludos desde🇵🇦🇵🇦🇵🇦🇵🇦 2
@halaalsayeed33353 years agoPlease your content for male only or also for female? Please answer me 🌹
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@maryammoshtaghi46213 years agoدرود 🌹بسیار عالی هستید کاش اسم حرکات رو هم بزارید 🙏 سپاسگزارم
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@Polecat-qz5om3 years agoThat first workout 🏋🏼♀️will give you spinal fusion 1
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@shoaib31353 years agoFast view and fast like and fast comment
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@user-ch4kc6kl3m3 years agoتدريب في المنزل دون معدات يضخم عضلات الجسم ام لا
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@shailendrakanth76003 years agoExcellent presentation ! From India . Can u pl also make video for exercises for glutes but without any equipment ? That we can do at home. 3
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@takatohitsuba61303 years agoMis rutinas favoritas tambien son estas xd.
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@lisajudkins62653 years agoYes and bar position is important in barbell squats bar on shoulders works more quads bar down lower on back works more glutes make sure to get a deep squat and engage core 1
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@reakeithg3 years agoJeffersons sqauts is real good too, made by (Kai Greene) the bodybuilder 2
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@2itsantosh3 years agoWhat is the color in the body part means?? Some green red and light red
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@hussam.j68173 years agoنبغى تمارين للجسم بالحبل المقاومة او حبل المطاطي للمبتدئين و استمر محتواك مميز.
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@MdIslam-el9mc3 years agoMake a video on cable full body workout please 1
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@mariaguadalupemaringarcia42993 years agoLos ejercicios están muy bien solo que la música no es muy agradable
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@raquelm23523 years agoSide demon is EVERYTHINGGGGGGGUGH!🤪🤪🤪🧐🙌🏽 💪🏾 💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾
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@lisajudkins62653 years agoI love the good morning hamstring stretches they reAlly target the hammies you feel the stretch
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@user-sc9lm8hv3l3 years agoأنا مغربي عمري 20 أجود القران الكريم بعشر طرق وأريد أن أصبح عالمي أن شاء لله ❤❤ 14
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@rosmaratorresangulo93743 years agoQue diferencia entre mas peso que poco peso
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@proudmaryfitness88183 years agoThe picture is hamstrings not glutes 🙄
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@wilberarmella41853 years agoPero si estaas plano de gluteos..tus ejercicios son incomodos..y simples...lo mejor es peso muerto tipo sumo ,puente y sancadaas ..y centadilla profunda con un buen descanso y alimentacion
Related videos for Best exercise glute workout (Effective Exercises ):
لا تترك صلاتك ابداً مهما حدث ♥️🤚🏼 4
Não tinha visto esse ainda 🤗 3
Small details always mean a lot.
لازم نعتني بكل جزء من الجسم
استمر متابعك اول باول من العراق 🇮🇶❤️ 4
کاش اسم حرکات رو هم بزارید 🙏
سپاسگزارم
💪🏾 💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾