Top 10 Foods Highest in Thiamin (B1)/Vitamin Deficiency Behind Bladder Issues/vitamin deficiency

Thiamin (Vitamin B1 or thiamine) is an essential nutrient required by the body for maintaining cellular function and consequently a wide array of organ functions. A deficiency of thiamin leads to wholesale degeneration of the body, particularly the nervous and circulatory systems, and eventually death. Further, deficiency of thiamine can lead to the development of beriberi and/or Wernicke-Korsakoff syndrome. Symptoms of both include severe fatigue, and degeneration of cardiovascular, nervous, muscular, and gastrointestinal systems. Over-consumption of thiamin is unknown and studies show that amounts taken well in excess of the daily value (DA) can actually enhance brain functioning. Vitamin B6 Cobalamin B vitamins Vitamin Biotin Vitamin K Vitamin E Vitamin A Vitamin C Vitamin D Vitamin B6 Cobalamin B vitamins Vitamin Biotin Vitamin K Vitamin E Vitamin A Vitamin C Vitamin D #1 Vitamin deficiency behind bladder issues bladder bladder problems #frequenturination leaky bladder urgency urinary incontinence frequent urination frequent urination at night overactive bladder urge incontinence urination urinary incontinence urgency to urinate incontinence urination problems #vitamindeficiency vitamin b1 deficiency vitamin b1 b1 deficiency deficiency dr eric berg eric berg berg A vitamin B1 deficiency could lead to problems, including: • Leaky bladder • Incomplete urination • Frequent urination • Getting up in the middle of the night to urinate The common thread behind these bladder issues is actually a problem with the nervous system. The main control with urine elimination stems from the brain, and this part of the brain is very sensitive to a vitamin B1 (thiamine) deficiency. A thiamine deficiency in the brain can even starve off certain neurons, causing a lack of function. The part of the brain that controls the bladder can shrink, leading to a loss of control of the bladder. #nutrition #nutrients #dietarysupplement #nutritionalsupplement #thiamine #vitaminb12deficiency #chronicfatigue #fibromyalgia

Category