10 Minutes Inner and Outer Thighs workout you can do at home or at the gym without equipements. Can you do it? It is DAY 5 OF 7 DAYS WORKOUT PLAN.
This routine works well for me and will help you tone your inner and outer thighs to reduce thigh fat, buld muscles and also give you a thigh gap. This routine will build your legs to give you thick but toned thighs.
hope you enjoy it, let me know how it goes. Do it #withme it’s a follow along workout.
WORKOUTS YOU CAN DO WITH THIS
🌟LOWER BODY WORKOUTS: /playlist/PLAHbQRajfllZLfzW_k503rJ_s9R1wiRUF
7 DAYS WORKOUT CHALLENGE PROGRAM:
DAY 1;
LOW IMPACT FULL BODY-/watch/sGdNNAo3iGO3N
DAY 2;
RESISTANCE BAND BOOTY WORKOUT-/watch/0mte81QZiLBZe
DAY 3:
FLAT STOMACH WORKOUT-/watch/06ILsXKuOtvuL
DAY 4:
INTENSE HIIT CARDIO-/watch/c1q9t5O_7W3_9
DAY 5:
INNER & OUTER THIGH WORKOUT-/watch/A2HxJd6wHmHwx
Follow me on Instagram: https://www.instagram.com/katendejane/?hl=en
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
More free workouts: /playlist/PLAHbQRajfllaQcl-gn2oUq_UiJfV8WZ4D
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
#innerthighworkout #tonedthighs #thickthighs #beginnersworkout #janekatefitness #7daysworkoutplan #lowerbodyworkout #legdayworkout #widerhipswork #hipdipsworkout