Duration 5:16

How To Build Your Back - أفضل 7 تمارين الظهر وزيادة عرضه ZA

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Published 20 Feb 2021

How To Build Your Back - أفضل 7 تمارين الظهر وزيادة عرضه These are the 7 best exercises to build a WIDER BACK. You'll learn how to build big lats and how to get a bigger, thicker, v taper back just by using barbells, dumbbells, and a couple key machines. If you're a man trying to add mass to your back and you have access to a gym, try this back workout. Subscribe and Press the Bell icon Thank you for your help! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ If any owners has an issue with any of the uploads please get in contact (fitnessplace25@gmail.com) and it will be deleted immediately. Thank you for your coopertation. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ⚡ Edit by fitnessfirst © Copyright by fitnessfirst ☞ Do not Reup ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Footage by: @organi_twins ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🎧 Track: N3WPORT - Alive (feat. Neoni) [NCS Release] Music provided by NoCopyrightSounds. Watch: /watch/QWtU_dXcAJvcU Free Download / Stream: http://ncs.io/NAlive ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ عضلة الظهر, تمارين الظهر, تمارين, عضلات الظهر, كمال اجسام, تعريض الظهر, تضخيم الظهر, تمرين ظهر كامل, تضخيم, أسفل الظهر, تمرين ظهر ضخامه, افضل تمارين الظهر, أفضل تمارين الظهر, عضلات الظهر العلوية back workout, back workout for mass, workout for back, best back workout, back workouts, upper back workout, back workout exercises, lower back workout, perfect back workout, back training workout, top back workout, back workout gym #back_workout #backexercises #backworkout #fitnessfirst -~-~~-~~~-~~-~- Watch: "Dumbbell Chest Workout At Home | FITNESS FIRST" /watch/sr2URfUv8OTvU -~-~~-~~~-~~-~-

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